Power Hour Plus

June 14-17
addison ice arena

The Power Hour + Camp is ideal for hockey players looking to improve their basic fundamentals of the game. Players will spend two hours on the ice each day with instruction geared towards developing each player’s individual skills with emphasis on power skating, puck handling, passing/receiving, and shooting.

We will address:

ABCs (agility, balance, coordination and strength)

explosive acceleration (forward and backward)

stride efficiency (improved endurance)

crossovers (forward and backward)

inside/outside edge control

first step quickness

straight ahead speed

high speed turns and pivots

agility and lateral movement


The Plus Skills component will reinforce the above skating skills with pucks. Players will be forced into controlling the puck, shooting, passing, deception and puck protection at low-, high- and over- speeds. Tips and techniques will be taught to help players learn how to make adjustments with their hands, body and stick to improve control of the puck.

Registration Fee


Monday - Thursday

8:10 - 10:10am

Send a check payable to SportSciTek to:

510 S. Yale Avenue Villa Park, IL 60181


Pay via Zelle / Quick Pay

Send funds to:



Registration link