The Power Hour + Camp is ideal for hockey players looking to improve their basic fundamentals of the game and then take these core skills to the next level.
Players will spend two hours on the ice each day with instruction geared towards developing each player’s individual skills with emphasis on power skating, puck handling, passing/receiving, and shooting.
We will address:
ABCs (agility, balance, coordination and strength)
explosive acceleration (forward and backward)
stride efficiency (improved endurance)
crossovers (forward and backward)
inside/outside edge control
first step quickness
straight ahead speed
high speed turns and pivots
agility and lateral movement
stopping
The Plus Skills component will reinforce the above skating skills with pucks. Players will be forced into controlling the puck, shooting, passing, deception and puck protection at low-, high- and over- speeds. Tips and techniques will be taught to help players learn how to make adjustments with their hands, body and stick to improve control of the puck.
Early Registration $360
$420 Registration Fee after 4/30
Monday - Thursday
8:00 - 10:00am
